Tricks_alfabetisch_gerangschikt | Niveau | WSV | Badgerland |
Back Barbell | 1 | https://youtu.be/oOMTwzfGjdw | https://youtu.be/j2itT3XaX78 |
Back layout | 1 | https://youtu.be/AqlC-l87ri4 | https://youtu.be/xzcRbWBicsc |
Barbell-Superman-Barbell | 4 | https://youtu.be/PnS8JXnG3ZQ | https://youtu.be/J7uCRSG7q2k |
Burning torch | 6 | | |
Elbow breaker | 3 | https://youtu.be/o9softJ8rhA | https://youtu.be/ZjVvnXjvBCo |
Extension pyramid (rope required) | 4 | https://youtu.be/XO_DSdQhTSw | https://youtu.be/1q8G2x5XBDA |
Fake split | 2 | https://youtu.be/1cIqYvbrWYs | |
Front layout (angel) | 1 | https://youtu.be/ph77LFtiRiM | https://youtu.be/19z5sZ4-VwM |
Handstand (rope handstand) | 3 | | https://youtu.be/8dcqu1-80EM |
High lay out (angel) | 2 | https://youtu.be/LTLO67sYxbk | https://youtu.be/l4by8l5cG_U |
Inverted handstand | 6 | https://youtu.be/Z0W-WpuDSEo | https://youtu.be/prF3_T3_Zrc |
Inverted split (pole required) | 3 | https://youtu.be/WAVjvu9Y6H4 | https://youtu.be/F_ZMGVqAAFA |
Low flip | 5 | | |
Pyramid (rope required) | 1 | | https://youtu.be/FC-3kKF5zKI |
Pyramid-Split-Pyramid (rope required) | 4 | https://youtu.be/h-MQdhpL7nM | https://youtu.be/9ljAeZWyEIo |
Roll down / Roll up | 4 | https://youtu.be/wc5GhOb7Roo | https://youtu.be/aKGxtTGSeTc |
Roll-Superman-Roll | 5 | https://youtu.be/5mz5lKa4-4c | https://youtu.be/4kRl6IMdk-o |
Seat (c-press) | 2 | https://youtu.be/b8gnj53obGA | https://youtu.be/t6Qoa9cVnAQ |
Seat-Barbell-Seat | 4 | | https://youtu.be/HvVoeNtzdnY |
Side barbell | 2 | https://youtu.be/bi9c2TtFUGo | https://youtu.be/8nCc9PL6mg8 |
Side stepp | 2 | https://youtu.be/J8oVifLhQGQ | https://youtu.be/0rTCz-Fnt9w |
Side stepp give true | 5 | | |
Side-Back-Side (barbell) | 4 | | https://youtu.be/4mIovJCAX5U |
Split (no rope) | 5 | https://youtu.be/Bl7273awu5A | https://youtu.be/rvSMeVEHPqY |
Split (rope required) | 3 | https://youtu.be/klp7AuxoINE | https://youtu.be/GpOIkEzTP_I |
Split-Roll-Inverted split | / | https://youtu.be/QkUGqvFWezI | https://youtu.be/Em0_XCAWsgg |
Split-Barbell-Rol | 6 | | |
Superman table | 3 | https://youtu.be/N5uxBDLKCzI | https://youtu.be/EGSf4KGJP5E |
Torch flip | 6 | https://youtu.be/tFf76A1eykA | https://youtu.be/IZwyzq4MEOM |
Trapeze Bar split (pole required) | 3 | | https://youtu.be/gE_pQIxGERw |
Trapeze Knee circle (pole required) | 6 | https://youtu.be/hY3P8gSdPGk | https://youtu.be/seOoRaIlvjU |